Green smoothie in a glass with bananas and matcha powder on a marble surface.

Matcha Banana Kale Smoothie

Prep Time

5 mins

Serving Size

1 Servings

Cook Time

1 mins

Ingredients

1 teaspoon matcha powder
1 ripe banana
1 small kale leaf
1 cup milk of choice (I use almond, soy or oat milk)
1 tbsp shredded coconut
½ teaspoon vanilla extract
1 teaspoon sweetener of choice (honey - Optional)
Green smoothie in a glass with bananas and matcha powder on a marble surface.

Description

With banana, kale, vanilla and the addition of matcha, this easy matcha smoothie is perfect for a quick breakfast or snack.

Instructions

1. Add all ingredients to a high-speed blender and blend on high power until completely smooth (about 30-40 seconds).
2. Pour into a glass and optionally top with any of the following: matcha powder, banana slices, hemp seeds or shredded coconut.

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Expert Tip

Sweetener -Because of the slightly bitter taste of matcha, you may want to add up to 1 teaspoon of sweetener of choice, depending on your taste buds. I like using maple syrup.

Matcha powder- Use a high quality powder that's bright green in colour for superior taste and nutrients. I suggest buying from a local tea store.

Use frozen bananas and kale- Not only will this give your smoothie a creamy texture, but it will save time if your banana and kale are pre-chopped.

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Best for morning ritual, traditional preparation

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